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ABOUT ME 

CBT + Mindfulness

Career/ Mental health Coach

Conducts virtual coaching on various platforms to support leaders involved in organizational changes. Empowers individuals to build self- awareness, strengthen emotional intelligence and develop critical leadership skills such as communication, decision making and resilience. 

Behavioural Modification

Investigated how deep breathing techniques influences emotional regulationm and stress reduction. 

 

Explored how systemic frameworks enhance understanding of family behaviour patterns. 

Corporate Leadership Coaching and Training​

Corporate leadership training is a structured approach to developing the leadership capabilities of individuals within an organization. It focuses on building key competencies such as strategic thinking, effective communication, decision-making, emotional intelligence, and the ability to lead and inspire teams. As a specialist in leadership training, I design and deliver tailored programs that equip current and future leaders with the tools they need to navigate complex challenges, drive performance, and cultivate a positive and resilient organizational culture.

Certifications

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  • Master in Social Science (Professional Counselling) 

  • Master of Science in Psychology 

  • Master Certified Coach (ICF) 

  • Diploma in Design and Development of Learning for Performance 2.0 (DDDLP 2.0) (Curate and design curriculum for skill training and development)

  • Brain Based Coach (Neuro Leadership Institute) 

  • Emotional Intelligence Practitioner and Facilitator  

  • Transactional Analysis Certified Practitioner 

  • Positive Intelligence Certified Practitioner 

  • WSG Career Advisory Certification (Career Coaching)

Language 

English (native)

Mandarin 

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